Tuesday, March 31, 2020

5 Positive Parenting Tips to Keep Your Children Calm during COVID-19



Coronavirus Disease (COVID-19) is spreading globally at a fast pace and growing exponentially in countries all around the globe. Kaintal School, one of the best schools in Patiala, is sharing five parenting tips to interact with your children constructively during this pandemic of COVID-19.

1. One-on-One Time

School shutdowns are the best time to build better relationships with your child. Make the best use of this time by:

  • Setting aside time to spend with your child.
  • Asking your child what they would like to do to boost their self-confidence.
  • Reading a book or telling a story with your children.
  • Doing chores together – cleaning or cooking for the family.
  • Talking about something they like, such as sports, music, or friends.

2. Encourage Positivity

It becomes hard to feel positive when our children drive us crazy. To encourage a positive attitude and behavior, praise your child when they behave well or do something great on their own. Also, making use of positive words such as “please” while doing chores together is a good way to respect and encourage positivity.

3. Structure up

COVID-19 might have disrupted the daily routines. Create a flexible but consistent daily routine such as doing exercise in a day, structuring activities as well as free time, and teach your children about physical distancing.

4. Keep Calm and Manage Stress

We can understand that the current times can be challenging and stressful at the same time but to keep calm and manage stress is crucial at the moment. You can do so by initiating a 1-minute relaxation activity such as meditation whenever you are feeling stressed.

5. Talking about COVID-19

Your children might have heard something. It’s better to think about how much they will understand as you know them the best. Be open and listen, be honest and be supportive. It’s completely fine not to know the answers but make sure that you share only the information from verified sources.


Kaintal School, ICSE School in Patiala, suggests to please take care of yourself and keep yourselves at homes so that you can support and help your children in these trying times.


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